| Morning Session - 10.00 am Start - All Events | |||||
| Trials: | |||||
| Under 15 - 3 trials | |||||
| Over 15 - 4 trials | |||||
| Track and Field events will take place in the order listed. | |||||
| Hammer competitors in the age groups listed will compete together. | |||||
| C denotes a Championship Event | |||||
| 1 | 100m heats | Girls 13-15 C | Long Jump | High Jump | Hammer |
| 2 | 1500m | U17 Women C | U13 Girls | U13 Girls | All Ages |
| 3 | 1500m | U17 Men C | U15 Boys | U17 Women | U17 M&W |
| 4 | 1500m | Senior Women C | U17 Men | Snrr Women | Snr M&W |
| 5 | 1500m | Vet Women C | U13 Boys | Vet Women | Vet M&W |
| 6 | 1500m | Senior Men C | U13 Boys | ||
| 7 | 1500m | Veteran Men C | U15 Boys | ||
| 8 | 75mH | Girls 13-15 | |||
| 9 | 80mH | Boys 13-15 | Discus (bottom cage) | Shot | |
| 10 | 300m | Girls 13-15 | U13 Boys | U13 Boys | |
| 11 | 800m | U17 Women | U17 Women | U15 Boys | |
| 12 | 800m | U17 Men | U17 Men | Senior Men | |
| 13 | 800m | Senior Women | U13 Girls | U13 Girls | |
| 14 | 800m | Veteran Women | Vet Men | ||
| 15 | 800m | Senior Men | U15 Girls | ||
| 16 | 800m | Veteran Men | |||
| 17 | 800m | Girls 13-15 | |||
| 18 | 100m Final | Girls 13-15 C | |||
| The U13 Boys and U13 Girls 100m and 800m events will be fitted in at an appropriate time - hopefully after event 10 | |||||
| BREAK | |||||
| Afternoon Session - 1.00 pm Start - All Events | |||||
| 19 | 80m | Girls 8-11 | Long Jump | High Jump | Discus |
| 20 | 600m | Girls 8-11 | U11 Boys | U15 Girls | Sen Men |
| 21 | 100m heats | Boys 13-15 C | U11 Girls | U17 Men | Vet Men |
| 22 | 100m | U17 Women | U15 Girls | Sen Men | Sen Women |
| 23 | 100m | U17 Men | U17 Women | Vet Men | Vet Women |
| 24 | 100m | Senior Women | U15 Girls | ||
| 25 | 100m | Senior Men | Triple Jump | Ball Throw (after Discus | |
| 26 | 100m | Veteran Women | (after LJ) | U11 Boys | |
| 27 | 100m | Veteran Men | Senior Men | U11 Girls | |
| 28 | 800m | Boys 13-15 | Vet Men | ||
| 29 | 3000m | Sr/Vet Women C | Sen Women | ||
| 30 | 3000m | Snr/Vet Men | Vet Women | ||
| 31 | 300m | Boys 13-15 | |||
| 32 | 200m | U17 Women | |||
| 33 | 200m | U17 Men | |||
| 34 | 200m | Senior Women | |||
| 35 | 200m | Senior Men | |||
| 36 | 200m | Veteran Women | |||
| 37 | 200m | Veteran Men | |||
| 38 | 100m Final | Boys 13-15 C | |||
| The U11 Boys 80m and 600m will be fitted in at an appropriate place. | |||||